Art of Collective Awakening
Through Mindfulness Classes
Welcome to my mindful space! I am Mahboubeh, a dedicated Mindfulness meditation teacher and mentor, as well as the creator of the Inner RAIN pathway.
In the heart of California, I have immersed myself in the teachings of Mindfulness Meditation, drawing inspiration from the rich tapestry of my Iranian heritage. With a lifelong commitment to awakening awareness, particularly within resilient communities of women and youth, I share the gentle art of spiritual awakening through mindfulness classes.
Join me on this transformative journey towards mindfulness, where we cultivate a sense of unity and well-being through the Inner RAIN pathway.
Guided by Diversity, Equity &Inclusion and global compassion, our booking model achieves a harmonious balance. Students from developed or privileged communities contribute fees, empowering fellow students in underprivileged regions.
This interconnected exchange not only sustains our meditation sessions but also builds a community where the privilege of some becomes the empowerment of others on a transformative journey towards mindfulness.
Mindful Inner RAIN Experience
Contribute to your mental health while creating a space for self-care and psychological healing for activists in Middle East..
Arriving to
Inner Awareness
Arriving to Inner Awareness, gently guides beginners through grounding, exploring sensations, and inner harmony sessions for mindful resourcing. This includes practices such as landing, anchoring, and cultivating awareness of sensation.
Here is the lesson plan and booking info
Awakening from Trance
Mindfulness of Emotions and Thoughts, rooted in the practice of awakening from trance. These practices aim to cultivate inner awakening and gaining insights into the dynamics of emotions and thoughts through mindful awareness.
Here is the lesson plan and booking info
Self & Collective Healing
Explore our specialized mentoring courses, designed for communities in crisis or individuals navigating difficult emotions. These courses, based on the teachings of Tara Brach, employ the transformative RAIN method: Recognize, Allow, Investigate, Nurture.
Here is the lesson plan and booking info
Sangha Fusion
Dharma Talk and Meditation
Monthly gatherings where all Inner Rain community members and their guests come together for meditation. We engage in mindfulness practices and listen to Mahboubeh's insightful talks on essential topics related to self-care, mindfulness in personal, social, and political realms.
Recommended Mentoring
One on one RIAN Practice
"RAIN awakens mindfulness and compassion, applies them to the places where we are stuck, and untangles emotional suffering"
Tara Brach
